SKills Clinics & camps
Join us for our 1-day skills clinics & 2-Day camps!
*Clinics will NOT be prorated for no-shows or late cancellations.*
Important reminder: You must sign in on the portal to register
$50 annual registration is required by all athletes. The annual fee starts the day the registration fee is paid.
Monday
july 7th
Spotlight Standing Back Handspring [Level 2]
Step into the Spotlight and master your Standing Back Handspring with confidence and style! This clinic is designed to help athletes perfect their technique, build power, and develop the control needed to perform a flawless standing back handspring every time.
Through targeted drills, expert coaching, and focused progressions, you’ll learn how to generate strong pop, maintain tight form, and stick your landing with ease. Whether you’re working on your first standing back handspring or refining your skills, Spotlight Standing Back Handspring will help you shine on the mat. Age: +7 years.
REQUIRE SKILLS: Back Walkover
July 7th from 1:00-2:15pm
Coach Caitlyn
Momentum to motion- Round off Back Handspring [Level 2]
Harness your energy and flow seamlessly from your round-off into a powerful back handspring with Momentum to Motion! This clinic focuses on perfecting the connection between these two essential tumbling skills, helping athletes build speed, strength, and precision.
Through targeted drills and expert coaching, athletes will learn how to generate momentum, maintain tight form, and execute smooth transitions to make their round-off back handspring look effortless and powerful. Whether you’re mastering your first connection or refining your technique, this clinic will help you move with confidence and control. Age: +7 years.
REQUIRE SKILLS: Back Walkover and Round off
July 7th from 2:30-4:00pm
Coach Caitlyn
Locked In Layouts [Level 4]
It’s time to lock it in and level up your tumbling with Locked In Layouts—a clinic focused on mastering the clean, powerful back layout. Whether you’re learning it for the first time or refining your form, this clinic will help you achieve the tight body control and explosive technique needed for a strong, extended layout.
Athletes will work through drills designed to improve set, shaping, and core engagement, while learning how to maintain momentum and flow through tumbling passes. With a focus on precision, control, and confidence, you'll leave this clinic feeling locked in and layout-ready. Age: +7 years.
REQUIRE SKILLS: Back Walkover and Round off
July 7th from 3:00-4:30pm
Coach Cheyenne
tuesday
july 8th
Beef up your basing
Ready to build the strength, technique, and confidence to be a powerhouse base? Beef Up Your Basing is a focused clinic designed to help cheerleaders develop the core skills and muscle control needed to support flyers safely and effectively.
Through strength-building exercises, proper stance and grip techniques, and partner drills, athletes will learn how to improve stability, endurance, and communication during stunts. Whether you’re new to basing or looking to sharpen your skills, this clinic will help you become a stronger, more reliable base your team can count on. Age: +5 years.
REQUIRE SKILLS: None
July 8th from 2:00-3:00pm
Coach Caitlyn
Extreme flyer Flexibility
Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.
REQUIRE SKILLS: None
July 8th from 2:00-3:00pm
Coach Cheyenne
Faster Back Handspring Series [Level 3]
Ready to pick up the pace? Faster Back Handspring Series is a power-packed clinic designed to help athletes speed up their back handspring connections and build smoother, more dynamic tumbling passes.
This clinic focuses on technique, timing, and momentum—breaking down how to generate power out of each skill and snap seamlessly into the next. Athletes will work on drills that improve rebound, arm placement, and core engagement to create faster, cleaner, and more connected series.
Whether you're working on back handspring-back handspring, round-off back handspring series, or connecting to more advanced skills, this clinic will help you accelerate with confidence. Age: +7 years.
REQUIRE SKILLS: Standing and Running Back Handspring
July 7th from 3:00-4:30pm
Coach Cheyenne
Standing Back tuck basics [Level 4]
Ready to jump into the world of standing back tucks? Standing Back Tuck Basics is the perfect clinic for athletes beginning this exciting tumbling skill. This clinic focuses on building the foundational strength, technique, and confidence needed to perform a safe and controlled standing back tuck.
Athletes will learn proper takeoff mechanics, body position, and landing skills through step-by-step progressions and expert coaching. Whether you’re attempting your first standing back tuck or refining your basics, this clinic will help you build the skills and mindset to tuck with confidence. Age: +6 years.
REQUIRE SKILLS: Strong Running Back Tuck
July 8th from 3:00-4:30pm
Coach Caitlyn
wednesday
july 9th
Extreme flyer Flexibility
Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.
REQUIRE SKILLS: None
July 9th from 3:00-4:00pm
Coach Cheyenne
Beef up your basing
Ready to build the strength, technique, and confidence to be a powerhouse base? Beef Up Your Basing is a focused clinic designed to help cheerleaders develop the core skills and muscle control needed to support flyers safely and effectively.
Through strength-building exercises, proper stance and grip techniques, and partner drills, athletes will learn how to improve stability, endurance, and communication during stunts. Whether you’re new to basing or looking to sharpen your skills, this clinic will help you become a stronger, more reliable base your team can count on. Age: +5 years.
REQUIRE SKILLS: None
July 9th from 7:00-8:00pm
Coach Cheyenne
Thursday
july 10th
Ready, set, Round off!
Get ready to launch into better tumbling with Ready, Set, Round-Off! This clinic is all about building a strong, clean, and powerful round-off—the foundation for so many tumbling skills.
Athletes will learn proper technique for body alignment, arm and leg placement, power through the legs, and snapping into the rebound. Through drills, progressions, and individualized feedback, participants will gain the confidence and control to make their round-off sharp and consistent.
Perfect for athletes learning their round-off or wanting to improve power and form before connecting advanced skills! Age: +5 years.
REQUIRE SKILLS: None
July 10th from 1:00-2:15pm
Coach Caitlyn
Level 1 Tricks & Transitions [Level 1]
Time to spice up your basics and level up your skills! Level 1 Tricks & Transitions is a specialty clinic designed to introduce and improve advanced Level 1 tricks like switch leg walkovers, Valdez, one-handed cartwheels and walkovers, and other creative transitions that make routines pop.
Athletes will focus on flexibility, body control, and strength while learning how to safely perform and connect these eye-catching skills. Perfect for athletes who are confident in their foundational tumbling and are ready to stand out with unique variations and combinations. Age: +5 years.
REQUIRE SKILLS: Strong Front and Back Walkover
July 10th from 2:30-4:00pm
Coach Caitlyn
Front Handspring focus [Level 2]
It’s time to power forward with confidence! Front Handspring Focus is a skill-specific clinic designed to help athletes learn, improve, or clean up their front handspring technique.
Athletes will work on key elements like hurdle approach, hand placement, body shaping, and explosive rebound to create a smooth, powerful front handspring. With drills, progressions, and expert coaching, this clinic will help tumblers gain confidence, speed, and control in this essential forward-moving skill. Age: +5 years.
REQUIRE SKILLS: Strong Front Walkover
July 10th from 4:15-5:30pm
Coach Morgan
Monday
july 14th
Full force: Front Fulls [Level 5]
Get ready to twist forward with control and confidence in Full Force: Front Fulls—a tumbling clinic dedicated to mastering the advanced skill of the front full (front layout with a full twist).
Athletes will focus on developing strong technique through progressions that emphasize takeoff, body control, twisting mechanics, and safe landings. With a breakdown of the layout, proper twisting technique, and air awareness, this clinic helps athletes safely advance their tumbling while boosting confidence.Age: +7 years.
REQUIRE SKILLS: Front Layout
July 14th from 1:30-3:00pm
Coach Morgan
Front Layout Lab [Level 4]
Welcome to the Front Layout Lab, where we break down and build up one of tumbling’s most powerful and elegant skills—the front layout. This clinic is designed to help athletes develop the strength, body control, and air awareness needed to perform clean, extended layouts with confidence.
Through targeted drills, technique progressions, and individual corrections, athletes will focus on proper takeoff mechanics, body alignment, and dynamic landings. Whether you’re learning the layout or working to refine it for more advanced passes, this is your chance to experiment, adjust, and perfect—in true lab style. Age: +7 years.
REQUIRE SKILLS: Strong Punch Front
July 14th from 3:00-4:30pm
Coach Morgan
Monday
july 21st
Twist it Twice: Double Fulls [Level 6]
Ready to take your twisting skills to the next level? Twist It Twice: Double Fulls is an advanced tumbling clinic designed to help athletes master the challenging double full — a backflip with two full twists performed in tight, controlled form.
This clinic focuses on developing explosive power, precise twisting technique, and air awareness through targeted progressions and expert coaching. Athletes will learn how to generate speed, maintain body control, and stick the landing with confidence and style. Age: +7 years.
REQUIRE SKILLS: Running Full
July 21st from 1:00-2:30pm
Coach Amanda
RUnway Back Tucks [Level 3]
Get ready to build speed, power, and precision in your running back tuck! Runway Back Tucks is a focused clinic designed to help athletes develop the momentum, technique, and confidence needed to nail a strong, controlled Round Off Back Tuck.
Through expert instruction, drills to improve your approach, takeoff, and tuck mechanics, athletes will learn how to generate the perfect runway speed and maintain tight form in the air. Whether you’re working on your first running back tuck or refining your skills, this clinic will help you take off with confidence and land with control. Age: +6 years.
REQUIRE SKILLS: Round off Back Handspring series
July 21st from 3:00-4:30pm
Coach Cheyenne
Tuesday
july 22nd
Standing Full focus [Level 6]
Get ready to unleash your spinning power in Standing Full Focus! This high-energy clinic is designed to help athletes master the standing full — a backflip with a full twist—by focusing on explosive takeoff, tight twisting technique, and confident landings.
Through targeted drills, progressions, and personalized coaching, you’ll build the strength, control, and air awareness needed to perform the standing full with style and precision. Whether you’re learning your first standing full or aiming to clean up your form, this clinic will have you twisting and flipping like a pro!Age: +7 years.
REQUIRE SKILLS: Strong Standing Tuck
July 22nd from 1:00-2:30pm
Coach Amanda
Momentum to motion- Round off Back Handspring [Level 2]
Harness your energy and flow seamlessly from your round-off into a powerful back handspring with Momentum to Motion! This clinic focuses on perfecting the connection between these two essential tumbling skills, helping athletes build speed, strength, and precision.
Through targeted drills and expert coaching, athletes will learn how to generate momentum, maintain tight form, and execute smooth transitions to make their round-off back handspring look effortless and powerful. Whether you’re mastering your first connection or refining your technique, this clinic will help you move with confidence and control. Age: +7 years.
REQUIRE SKILLS: Back Walkover and Round off
July 22nd from 3:00-4:30pm
Coach Cheyenne
July 23rd AnD 24th
2-Day Mini Routine Camp
Mini Routine Camp [2 days]
Get ready to crush it in just TWO days! Our Mini Routine Madness is an action-packed, high-energy camp where athletes will learn a short, powerhouse routine loaded with jaw-dropping stunts, explosive tumbling, sky-high jumps, and sharp, show-stopping motions.
This camp is all about going big, building unstoppable confidence, and bringing your A-game to every move. From the very first clap to the final pose, you’ll be working as a team, mastering skills, and creating a routine that’s full of fire and ready to wow any crowd!
And here’s the best part: On the last day, athletes will get the spotlight in a special parent performance—a chance to show off everything they’ve learned and make their families cheer loud and proud! Two days, endless fun, and a routine that’ll make you shine—are you ready to bring the madness? Age: +5 years.
REQUIRE SKILLS: None
July 23rd & July 24th from 2:30-4:00pm
Coach Terry
Wednesday
july 23rd
Front Handspring focus [Level 2]
It’s time to power forward with confidence! Front Handspring Focus is a skill-specific clinic designed to help athletes learn, improve, or clean up their front handspring technique.
Athletes will work on key elements like hurdle approach, hand placement, body shaping, and explosive rebound to create a smooth, powerful front handspring. With drills, progressions, and expert coaching, this clinic will help tumblers gain confidence, speed, and control in this essential forward-moving skill. Age: +5 years.
REQUIRE SKILLS: Strong Front Walkover
July 23rd from 1:45-3:00pm
Coach Cheyenne
Spotlight Standing Back Handspring [Level 2]
Step into the Spotlight and master your Standing Back Handspring with confidence and style! This clinic is designed to help athletes perfect their technique, build power, and develop the control needed to perform a flawless standing back handspring every time.
Through targeted drills, expert coaching, and focused progressions, you’ll learn how to generate strong pop, maintain tight form, and stick your landing with ease. Whether you’re working on your first standing back handspring or refining your skills, Spotlight Standing Back Handspring will help you shine on the mat. Age: +7 years.
REQUIRE SKILLS: Back Walkover
July 23rd from 3:00-4:15
Coach Cheyenne
Thursday
july 24th
Fast Flysprings [Level 2]
Get ready to take flight with Fast Flysprings, a tumbling clinic focused entirely on mastering the powerful and challenging flyspring! This skill takes your front tumbling to the next level—performed with explosive power, strong technique, and total body control.
Athletes will work on strength, shaping, and takeoff drills to build the confidence and coordination needed for a clean, controlled flyspring. Through progressions and individualized coaching, participants will learn how to pop off the floor, stay tight in the air, and land like a pro. Age: +5 years.
REQUIRE SKILLS: Strong Front Walkover
July 24th from 4:15-5:30pm
Coach Morgan
Tuesday
july 29th
TWISt it like that! [level 5]
Full Twisting Layouts
Ready to take your layout to the next level? Twist It Like That is a high-energy tumbling clinic designed specifically for athletes working to learn, clean up, or build confidence in their full twisting layouts. Whether you're just adding the twist or looking to sharpen form and consistency, this clinic will break down mechanics, body control, and air awareness to help athletes perform with precision and power.
Athletes will receive focused instruction, drills for spatial awareness, and individual corrections to help them feel confident and in control of their full. Mental strategy tips will also be shared to combat hesitation and boost performance.Age: +7 years.
REQUIRE SKILLS: Running Layout
July 29th from 1:00-2:30pm
Coach Amanda
Wednesday
july 30th
Twist & flip: Arabian edition [Level 5]
Take your twisting skills to the next level in Twist & Flip: Arabian Edition! This clinic is all about breaking down the Arabian—a dynamic skill that combines a half-twist into a front flip, requiring explosive power, sharp technique, and serious air awareness.
Athletes will focus on proper takeoff, body position, twisting mechanics, and controlled landings. Through targeted drills and expert progressions, we’ll help you unlock this challenging skill with confidence and control.
Whether you’re learning your first Arabian or cleaning it up for routine use, this clinic will sharpen your twist and elevate your flip! Age: +7 years.
REQUIRE SKILLS: Running Layout and Strong Punch Front
July 30th from 1:00-2:30pm
Coach Amanda