SKills Clinics & camps

 
 

Join us for our 1-day skills clinics & 2-Day camps!

*Clinics will NOT be prorated for no-shows or late cancellations.*

$50 annual registration is required by all athletes. The annual fee starts the day the registration fee is paid.

 

Thursday

August 7th

Extreme flyer Flexibility

Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.

REQUIRE SKILLS: None

August 7th from 5:30-6:30pm

Coach Terry

Hyperextended Your Toe Touch

Get ready to take your toe touches to the next level! This explosive clinic is all about height, flexibility, power, and precision. Athletes will work through targeted drills that build leg strength, improve hip flexibility, and perfect arm placement and timing—all key elements for achieving hyperextended, picture-perfect toe touches.

Whether you’re aiming for cleaner technique, more height, or stronger jump execution in routines, this clinic will give you the tools to stand out every time you leave the ground.

Ideal for athletes looking to elevate their jump game and turn heads with every rep! Age: +5 years.

REQUIRE SKILLS: None

August 7th from 8:00-9:00pm

Coach Terry

Thursday

August 14th

Hyper extended Your Toe Touch

Get ready to take your toe touches to the next level! This explosive clinic is all about height, flexibility, power, and precision. Athletes will work through targeted drills that build leg strength, improve hip flexibility, and perfect arm placement and timing—all key elements for achieving hyperextended, picture-perfect toe touches.

Whether you’re aiming for cleaner technique, more height, or stronger jump execution in routines, this clinic will give you the tools to stand out every time you leave the ground.

Ideal for athletes looking to elevate their jump game and turn heads with every rep! Age: +5 years.

REQUIRE SKILLS: None

August 14th from 5:30-6:30pm

Coach Terry

Flexibility for Jumps and Tumbling

Unlock the power behind every jump and tumbling skill with next-level flexibility! This clinic is designed to help athletes increase range of motion, improve body lines, and build the muscle control needed to level up both performance and technique.

From dynamic stretches to strength-building drills, athletes will work on key flexibility areas like hip openers, hamstrings, back, and shoulders—everything needed to elevate jumps, smooth out tumbling, and prevent injuries.

Perfect for athletes looking to improve height, extension, and overall form. Age: +5 years.

REQUIRE SKILLS: None

August 14th from 6:30-7:30pm

Coach Terry

Fast Flysprings [Level 2]

Get ready to take flight with Fast Flysprings, a tumbling clinic focused entirely on mastering the powerful and challenging flyspring! This skill takes your front tumbling to the next level—performed with explosive power, strong technique, and total body control.

Athletes will work on strength, shaping, and takeoff drills to build the confidence and coordination needed for a clean, controlled flyspring. Through progressions and individualized coaching, participants will learn how to pop off the floor, stay tight in the air, and land like a pro. Age: +5 years.

REQUIRE SKILLS: Strong Front Walkover

August 14th from 7:30-8:45pm

Coach Terry

Tuesday

August 19th

Extreme flyer Flexibility

Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.

REQUIRE SKILLS: None

August 19th from 4:00-5:00pm

Coach Cheyenne

Hyperextended Your Toe Touch

Get ready to take your toe touches to the next level! This explosive clinic is all about height, flexibility, power, and precision. Athletes will work through targeted drills that build leg strength, improve hip flexibility, and perfect arm placement and timing—all key elements for achieving hyperextended, picture-perfect toe touches.

Whether you’re aiming for cleaner technique, more height, or stronger jump execution in routines, this clinic will give you the tools to stand out every time you leave the ground.

Ideal for athletes looking to elevate their jump game and turn heads with every rep! Age: +5 years.

REQUIRE SKILLS: None

August 19th from 5:30-6:30pm

Coach Terry

Flexibility for Jumps and Tumbling

Unlock the power behind every jump and tumbling skill with next-level flexibility! This clinic is designed to help athletes increase range of motion, improve body lines, and build the muscle control needed to level up both performance and technique.

From dynamic stretches to strength-building drills, athletes will work on key flexibility areas like hip openers, hamstrings, back, and shoulders—everything needed to elevate jumps, smooth out tumbling, and prevent injuries.

Perfect for athletes looking to improve height, extension, and overall form. Age: +5 years.

REQUIRE SKILLS: None

August 19th from 6:30-7:30pm

Coach Terry

From Seat to Sweet- Valdez [Level 1]

Sit, push, and flip your way into something new! Valdez is a specialty tumbling clinic designed to teach and refine the Valdez Back Walkover—a unique skill that starts from a seated position and flows into a graceful back walkover.

Athletes will work on flexibility, shoulder strength, and coordination to develop smooth transitions and strong technique. With step-by-step progressions and personalized coaching, this clinic helps athletes build confidence and add a fun, crowd-catching skill to their repertoire.

Perfect for athletes looking to upgrade their basics with a little flair!

REQUIRED SKILLS: Solid bridge and back walkover

August 19th 7:15-8:15pm

Coach Gianna

Sky High Hurdler

Ready to take your hurdler jump to all-new heights? This focused clinic is designed to help athletes improve height, form, flexibility, and overall technique in their hurdler jumps. Through a combination of strength drills, dynamic flexibility work, and technical breakdowns, athletes will learn how to achieve sharper legs, cleaner lines, and stronger takeoffs.

Whether you're looking to master your motion timing, hit perfect positions in the air, or just jump higher with confidence, Sky High Hurdler is here to get you there.

Perfect for athletes looking to stand out with elite-level jumps! Age: +5 years.

REQUIRE SKILLS: None

August 19th from 7:30-8:30pm

Coach Terry

Thursday

August 21st

Peak Flyer Performance

Take your flyer skills to the next level with Peak Flyer Performance! This clinic is designed to enhance every aspect of your performance—from body control and stability to confidence and precision in the air.

Athletes will work on improving flexibility, balance, and strength while mastering advanced body positions and transitions that make flyers stand out. Alongside physical training, we’ll focus on mental techniques to boost confidence and composure during routines and stunts.

Whether you’re a seasoned flyer or working toward your next big stunt, Peak Flyer Performance will help you soar higher and shine brighter! Age: +5 years.

REQUIRE SKILLS: None

August 21st from 5:00-6:00pm

Coach Gianna

Onodi Overdrive [Level 4]

Ready to take your Onodi to the next level? Onodi Overdrive is an intense, focused clinic designed to help athletes master the Onodi with power, precision, and flawless technique.

This clinic breaks down the skill into manageable progressions, emphasizing proper takeoff, body alignment, spotting, and landing mechanics. Athletes will gain strength, confidence, and control to perform Onodis consistently and with style.

Whether you’re learning your first Onodi or striving for perfection, Onodi Overdrive will help you push past limits and accelerate your tumbling skills.

REQUIRED SKILLS Strong Back Handspring and Back Tuck
Get ready to shift into Overdrive!

August 21st from 6:00-7:00pm

Coach Gianna

2-day MENTAL STRENGTH TUMBLING CAMp

WITH COACH AMANDA

August 25th & 26th

from 3:30-5pm

For athletes ready to conquer mental blocks and reclaim their skills!

This focused camp is designed specifically for athletes who have previously mastered tumbling skills but are now facing hesitation, fear, or mental blocks when trying to perform them. A mental block is any thought or fear, whether conscious or unconscious, that undermines a skill or skills that an athlete has been able to perform several times to near perfection, in multiple venues, and in front of many people.

Through structured drills, guided mental strategies, and positive reinforcement, athletes will work on rebuilding confidence and regaining control of their skills. Our goal is to help participants strengthen their mindset, trust their training, and walk away feeling empowered and ready to tumble with certainty.

This clinic is also ideal for athletes who want to gain a deeper understanding of how to mentally process tumbling skills and break down movement patterns in a way that builds confidence and clarity. It’s not only for overcoming mental blocks—but also for helping prevent them by teaching athletes how to manage fear, understand mechanics, and approach skills with focus and intention.

Please Note: This is not an introductory tumbling class. Athletes should have prior experience with the skills they are working to overcome. Age: +7 years.

REQUIRE SKILLS: Strong Round off

Monday

August 25th

Extreme flyer Flexibility

Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.

REQUIRE SKILLS: None

August 25th from 6:00-7:00pm

Coach Cheyenne

Extreme flyer Flexibility

Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.

REQUIRE SKILLS: None

August 25th from 7:30-8:30pm

Coach Cheyenne

August 26th and 27th

2-Day Mini Routine Camp

Mini Routine Camp [2 days]

Get ready to crush it in just TWO days! Our Mini Routine Madness is an action-packed, high-energy camp where athletes will learn a short, powerhouse routine loaded with jaw-dropping stunts, explosive tumbling, sky-high jumps, and sharp, show-stopping motions. And we had so much fun last time that we added an extra 30 minutes to each day!

This camp is all about going big, building unstoppable confidence, and bringing your A-game to every move. From the very first clap to the final pose, you’ll be working as a team, mastering skills, and creating a routine that’s full of fire and ready to wow any crowd!

And here’s the best part: On the last day, athletes will get the spotlight in a special parent performance—a chance to show off everything they’ve learned and make their families cheer loud and proud! Two days, endless fun, and a routine that’ll make you shine—are you ready to bring the madness? Age: +5 years.

REQUIRE SKILLS: None

August 26th and 27th from 5:00-7:00pm

Coach Terry

Tuesday

August 27th

Extreme flyer Flexibility

Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.

REQUIRE SKILLS: None

August 26th from 6:00-7:00pm

Coach Cheyenne

Standing Back tuck basics [Level 4]

Ready to jump into the world of standing back tucks? Standing Back Tuck Basics is the perfect clinic for athletes beginning this exciting tumbling skill. This clinic focuses on building the foundational strength, technique, and confidence needed to perform a safe and controlled standing back tuck.

Athletes will learn proper takeoff mechanics, body position, and landing skills through step-by-step progressions and expert coaching. Whether you’re attempting your first standing back tuck or refining your basics, this clinic will help you build the skills and mindset to tuck with confidence. Age: +6 years.

REQUIRE SKILLS: Strong Running Back Tuck

August 26th 7:00-8:30pm

Coach Cheyenne

Extreme flyer Flexibility

Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.

REQUIRE SKILLS: None

August 26th from 7:30-8:30pm

Coach Terry

Wednesday

August 27th

Extreme flyer Flexibility

Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.

REQUIRE SKILLS: None

August 27th from 6:00-7:00pm

Coach Cheyenne

Extreme flyer Flexibility

Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.

REQUIRE SKILLS: None

August 27th from 7:30-8:30pm

Coach Terry

Thursday

August 28th

Extreme flyer Flexibility

Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.

REQUIRE SKILLS: None

August 28th from 6:00-7:00pm

Coach Cheyenne

Extreme flyer Flexibility

Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.

REQUIRE SKILLS: None

August 28th from 7:30-8:30pm

Coach Cheyenne