SKills Clinics & camps

Join us for our 1-day skills clinics & 2-Day camps!

*Clinics will NOT be prorated for no-shows or late cancellations.*

$50 annual registration is required by all athletes. The annual fee starts the day the registration fee is paid.

Extreme Flyer Flex

Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.

REQUIRE SKILLS: None

June 30th from 6:00-7:00pm

Coach Cheyenne

TWISt it like that! [level 5]

Full Twisting Layouts

Ready to take your layout to the next level? Twist It Like That is a high-energy tumbling clinic designed specifically for athletes working to learn, clean up, or build confidence in their full twisting layouts. Whether you're just adding the twist or looking to sharpen form and consistency, this clinic will break down mechanics, body control, and air awareness to help athletes perform with precision and power.

Athletes will receive focused instruction, drills for spatial awareness, and individual corrections to help them feel confident and in control of their full. Mental strategy tips will also be shared to combat hesitation and boost performance. Age: +7 years.

REQUIRE SKILLS: Running Layout

June 30th from 7:45-9:00pm

Coach Amanda

For athletes ready to conquer mental blocks and reclaim their skills!

This focused camp is designed specifically for athletes who have previously mastered tumbling skills but are now facing hesitation, fear, or mental blocks when trying to perform them. A mental block is any thought or fear, whether conscious or unconscious, that undermines a skill or skills that an athlete has been able to perform several times to near perfection, in multiple venues, and in front of many people.

Through structured drills, guided mental strategies, and positive reinforcement, athletes will work on rebuilding confidence and regaining control of their skills. Our goal is to help participants strengthen their mindset, trust their training, and walk away feeling empowered and ready to tumble with certainty.

This clinic is also ideal for athletes who want to gain a deeper understanding of how to mentally process tumbling skills and break down movement patterns in a way that builds confidence and clarity. It’s not only for overcoming mental blocks—but also for helping prevent them by teaching athletes how to manage fear, understand mechanics, and approach skills with focus and intention.

Please Note: This is not an introductory tumbling class. Athletes should have prior experience with the skills they are working to overcome. Age: +7 years.

REQUIRE SKILLS: Strong Round off

July 1st & 2nd from 12:00pm-1:30pm

Front Walkover focus [Level 1]

Ready to flip with confidence and control? Front Walkovers is a tumbling clinic focused entirely on mastering the front walkover with strength, grace, and precision. Perfect for athletes who are working on achieving their front walkover or looking to clean up their technique, this clinic breaks down each phase of the skill—body shaping, shoulder flexibility, leg control, and smooth transitions.

Whether you're close to landing it or want to make your walkover prettier and more powerful, this clinic will help you gain the skills and confidence to flip forward with style! Age: +5 years.

REQUIRE SKILLS: Handstand and Bridge

July 1st from 1:00-2:30pm

Coach Caitlyn

All Out Aerials- Side & front Aerials [Level 3]

It’s time to go all out! All Out Aerials is a high-energy tumbling clinic designed to help athletes achieve, refine, or perfect their side and front aerials with confidence and control. Whether you’re just starting to go for it or looking to sharpen your landing and technique, this clinic breaks down key elements like takeoff power, body alignment, flexibility, and landing mechanics.

Through drills, progressions, and individual coaching, athletes will build strength, spatial awareness, and fearless execution—pushing themselves to go all out every step of the way. Age: +5 years.

REQUIRE SKILLS: Strong Cartwheel and Front Walkover

July 1st from 1:00-2:30pm

Coach Carter

Extreme flyer Flexibility

Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.

REQUIRE SKILLS: None

July 1st from 4:30-5:30pm

July 1st from 6:00-7:00pm

Coach Gianna

Onodi Overdrive [Level 4]

Ready to take your Onodi to the next level? Onodi Overdrive is an intense, focused clinic designed to help athletes master the Onodi with power, precision, and flawless technique.

An Onodi is a tumbling skill where the athlete performs a back handspring with a half twist, landing facing the opposite direction, immediately followed by a back handspring or back tuck. It’s a dynamic skill that requires excellent body control, timing, and spatial awareness.

This clinic breaks down the skill into manageable progressions, emphasizing proper takeoff, body alignment, spotting, and landing mechanics. Athletes will gain strength, confidence, and control to perform Onodis consistently and with style.

Whether you’re learning your first Onodi or striving for perfection, Onodi Overdrive will help you push past limits and accelerate your tumbling skills. Age: +7 years.

REQUIRE SKILLS: Strong Flyspring

July 2nd from 3:00-4:30pm

Coach Gianna

Whip it up [Level 4]

Ready to whip your tumbling skills into shape? Whip It Up is a dynamic clinic designed to help athletes master the whip backflip with speed, power, and flawless technique.

A whip is a fast, low backflip performed with a stretched-out body, no tuck, and a strong, explosive takeoff. It requires incredible control and air awareness to land smoothly and safely, making it a key skill for advanced tumblers.

This clinic breaks down the whip into key progressions, focusing on explosive takeoff, tight body position, and smooth landings. Athletes will build strength, flexibility, and air awareness to perform the whip with confidence and control.

Whether you’re learning your first whip or looking to clean up your form, Whip It Up will have you flipping faster and flying higher! Age: +7 years.

REQUIRE SKILLS: Strong Flyspring

July 3rd from 2:00-3:30pm

Coach Gianna

Punch Front Party [Level 3-4]

Get ready to jump into the Punch Front Party! This upbeat clinic is all about mastering punch fronts and stepouts with power, precision, and style. Whether you’re learning the skill for the first time or want to clean up your technique, this clinic breaks down each move with fun drills, expert coaching, and confidence-building tips.

Athletes will work on perfecting their takeoff, body position, and landing to make those punch fronts and stepouts look sharp and strong. Plus, you’ll gain the mental game to approach each skill with excitement and fearlessness!

Come ready to learn, laugh, and leave the party flipping better than ever! Age: +7 years.

REQUIRE SKILLS: Strong Flyspring

July 3rd from 3:00-4:30pm

Coach Caitlyn

Spotlight Standing Back Handspring [Level 2]

Step into the Spotlight and master your Standing Back Handspring with confidence and style! This clinic is designed to help athletes perfect their technique, build power, and develop the control needed to perform a flawless standing back handspring every time.

Through targeted drills, expert coaching, and focused progressions, you’ll learn how to generate strong pop, maintain tight form, and stick your landing with ease. Whether you’re working on your first standing back handspring or refining your skills, Spotlight Standing Back Handspring will help you shine on the mat. Age: +7 years.

REQUIRE SKILLS: Back Walkover

July 7th from 1:00-2:15pm

Coach Caitlyn

Momentum to motion- Round off Back Handspring [Level 2]

Harness your energy and flow seamlessly from your round-off into a powerful back handspring with Momentum to Motion! This clinic focuses on perfecting the connection between these two essential tumbling skills, helping athletes build speed, strength, and precision.

Through targeted drills and expert coaching, athletes will learn how to generate momentum, maintain tight form, and execute smooth transitions to make their round-off back handspring look effortless and powerful. Whether you’re mastering your first connection or refining your technique, this clinic will help you move with confidence and control. Age: +7 years.

REQUIRE SKILLS: Back Walkover and Round off

July 7th from 2:30-4:00pm

Coach Caitlyn

Beef up your basing

Ready to build the strength, technique, and confidence to be a powerhouse base? Beef Up Your Basing is a focused clinic designed to help cheerleaders develop the core skills and muscle control needed to support flyers safely and effectively.

Through strength-building exercises, proper stance and grip techniques, and partner drills, athletes will learn how to improve stability, endurance, and communication during stunts. Whether you’re new to basing or looking to sharpen your skills, this clinic will help you become a stronger, more reliable base your team can count on. Age: +5 years.

REQUIRE SKILLS: None

July 8th from 2:00-3:00pm

Coach Caitlyn

Standing Back tuck basics [Level 4]

Ready to jump into the world of standing back tucks? Standing Back Tuck Basics is the perfect clinic for athletes beginning this exciting tumbling skill. This clinic focuses on building the foundational strength, technique, and confidence needed to perform a safe and controlled standing back tuck.

Athletes will learn proper takeoff mechanics, body position, and landing skills through step-by-step progressions and expert coaching. Whether you’re attempting your first standing back tuck or refining your basics, this clinic will help you build the skills and mindset to tuck with confidence. Age: +6 years.

REQUIRE SKILLS: Strong Running Back Tuck

July 8th from 3:00-4:30pm

Coach Caitlyn

Extreme flyer Flexibility

Extreme Flyer Flex is a flexibility and stability clinic designed specifically for flyers who want to take their body positions to the next level. This clinic focuses on improving active flexibility, control, and strength in the air—helping athletes achieve cleaner body lines, longer holds, and more confidence in stunts and transitions. Athletes will work through a series of targeted stretches, balance drills, and flyer-specific conditioning designed to improve scorpions, scales, needles, and more. Perfect for flyers aiming to stand out with elite-level technique and flexibility. No stunt partner needed—this is a solo-focused training clinic. Age: +5 years.

REQUIRE SKILLS: None

July 9th from 3:00-4:00pm

Coach Cheyenne

Ready, set, Round off!

Get ready to launch into better tumbling with Ready, Set, Round-Off! This clinic is all about building a strong, clean, and powerful round-off—the foundation for so many tumbling skills.

Athletes will learn proper technique for body alignment, arm and leg placement, power through the legs, and snapping into the rebound. Through drills, progressions, and individualized feedback, participants will gain the confidence and control to make their round-off sharp and consistent.

Perfect for athletes learning their round-off or wanting to improve power and form before connecting advanced skills! Age: +5 years.

REQUIRE SKILLS: None

July 10th from 1:00-2:15pm

Coach Caitlyn

Level 1 Tricks & Transitions [Level 1]

Time to spice up your basics and level up your skills! Level 1 Tricks & Transitions is a specialty clinic designed to introduce and improve advanced Level 1 tricks like switch leg walkovers, Valdez, one-handed cartwheels and walkovers, and other creative transitions that make routines pop.

Athletes will focus on flexibility, body control, and strength while learning how to safely perform and connect these eye-catching skills. Perfect for athletes who are confident in their foundational tumbling and are ready to stand out with unique variations and combinations. Age: +5 years.

REQUIRE SKILLS: Strong Front and Back Walkover

July 10th from 2:30-4:00pm

Coach Caitlyn

Front Handspring focus [Level 2]

It’s time to power forward with confidence! Front Handspring Focus is a skill-specific clinic designed to help athletes learn, improve, or clean up their front handspring technique.

Athletes will work on key elements like hurdle approach, hand placement, body shaping, and explosive rebound to create a smooth, powerful front handspring. With drills, progressions, and expert coaching, this clinic will help tumblers gain confidence, speed, and control in this essential forward-moving skill. Age: +5 years.

REQUIRE SKILLS: Strong Front Walkover

July 10th from 4:15-5:30pm

Coach Morgan

Full force: Front Fulls [Level 5]

Get ready to twist forward with control and confidence in Full Force: Front Fulls—a tumbling clinic dedicated to mastering the advanced skill of the front full (front layout with a full twist).

Athletes will focus on developing strong technique through progressions that emphasize takeoff, body control, twisting mechanics, and safe landings. With a breakdown of the layout, proper twisting technique, and air awareness, this clinic helps athletes safely advance their tumbling while boosting confidence.Age: +7 years.

REQUIRE SKILLS: Front Layout

July 14th from 1:30-3:00pm

Coach Morgan

Front Layout Lab [Level 4]

Welcome to the Front Layout Lab, where we break down and build up one of tumbling’s most powerful and elegant skills—the front layout. This clinic is designed to help athletes develop the strength, body control, and air awareness needed to perform clean, extended layouts with confidence.

Through targeted drills, technique progressions, and individual corrections, athletes will focus on proper takeoff mechanics, body alignment, and dynamic landings. Whether you’re learning the layout or working to refine it for more advanced passes, this is your chance to experiment, adjust, and perfect—in true lab style. Age: +7 years.

REQUIRE SKILLS: Strong Punch Front

July 14th from 3:00-4:30pm

Coach Morgan

Twist it TwiceL: Double Fulls [Level 6]

Ready to take your twisting skills to the next level? Twist It Twice: Double Fulls is an advanced tumbling clinic designed to help athletes master the challenging double full — a backflip with two full twists performed in tight, controlled form.

This clinic focuses on developing explosive power, precise twisting technique, and air awareness through targeted progressions and expert coaching. Athletes will learn how to generate speed, maintain body control, and stick the landing with confidence and style. Age: +7 years.

REQUIRE SKILLS: Running Full

July 21st from 1:00-2:30pm

Coach Amanda

Standing Full focus [Level 6]

Get ready to unleash your spinning power in Standing Full Focus! This high-energy clinic is designed to help athletes master the standing full — a backflip with a full twist—by focusing on explosive takeoff, tight twisting technique, and confident landings.

Through targeted drills, progressions, and personalized coaching, you’ll build the strength, control, and air awareness needed to perform the standing full with style and precision. Whether you’re learning your first standing full or aiming to clean up your form, this clinic will have you twisting and flipping like a pro!Age: +7 years.

REQUIRE SKILLS: Strong Standing Tuck

July 22nd from 1:00-2:30pm

Coach Amanda

Momentum to motion- Round off Back Handspring [Level 2]

Harness your energy and flow seamlessly from your round-off into a powerful back handspring with Momentum to Motion! This clinic focuses on perfecting the connection between these two essential tumbling skills, helping athletes build speed, strength, and precision.

Through targeted drills and expert coaching, athletes will learn how to generate momentum, maintain tight form, and execute smooth transitions to make their round-off back handspring look effortless and powerful. Whether you’re mastering your first connection or refining your technique, this clinic will help you move with confidence and control. Age: +7 years.

REQUIRE SKILLS: Back Walkover and Round off

July 22nd from 3:00-4:30pm

Coach Cheyenne

Mini Routine Camp [2 days]

Get ready to crush it in just TWO days! Our Mini Routine Madness is an action-packed, high-energy camp where athletes will learn a short, powerhouse routine loaded with jaw-dropping stunts, explosive tumbling, sky-high jumps, and sharp, show-stopping motions.

This camp is all about going big, building unstoppable confidence, and bringing your A-game to every move. From the very first clap to the final pose, you’ll be working as a team, mastering skills, and creating a routine that’s full of fire and ready to wow any crowd!

And here’s the best part: On the last day, athletes will get the spotlight in a special parent performance—a chance to show off everything they’ve learned and make their families cheer loud and proud! Two days, endless fun, and a routine that’ll make you shine—are you ready to bring the madness? Age: +5 years.

REQUIRE SKILLS: None

July 23rd & July 24th from 2:30-4:00pm

Coach Terry

Front Handspring focus [Level 2]

It’s time to power forward with confidence! Front Handspring Focus is a skill-specific clinic designed to help athletes learn, improve, or clean up their front handspring technique.

Athletes will work on key elements like hurdle approach, hand placement, body shaping, and explosive rebound to create a smooth, powerful front handspring. With drills, progressions, and expert coaching, this clinic will help tumblers gain confidence, speed, and control in this essential forward-moving skill. Age: +5 years.

REQUIRE SKILLS: Strong Front Walkover

July 23rd from 1:45-3:00pm

Coach Cheyenne

Spotlight Standing Back Handspring [Level 2]

Step into the Spotlight and master your Standing Back Handspring with confidence and style! This clinic is designed to help athletes perfect their technique, build power, and develop the control needed to perform a flawless standing back handspring every time.

Through targeted drills, expert coaching, and focused progressions, you’ll learn how to generate strong pop, maintain tight form, and stick your landing with ease. Whether you’re working on your first standing back handspring or refining your skills, Spotlight Standing Back Handspring will help you shine on the mat. Age: +7 years.

REQUIRE SKILLS: Back Walkover

July 23rd from 3:00-4:15

Coach Cheyenne

Fast Flysprings [Level 2]

Get ready to take flight with Fast Flysprings, a tumbling clinic focused entirely on mastering the powerful and challenging flyspring! This skill takes your front tumbling to the next level—performed with explosive power, strong technique, and total body control.

Athletes will work on strength, shaping, and takeoff drills to build the confidence and coordination needed for a clean, controlled flyspring. Through progressions and individualized coaching, participants will learn how to pop off the floor, stay tight in the air, and land like a pro. Age: +5 years.

REQUIRE SKILLS: Strong Front Walkover

July 24th from 4:15-5:30pm

Coach Morgan

TWISt it like that! [level 5]

Full Twisting Layouts

Ready to take your layout to the next level? Twist It Like That is a high-energy tumbling clinic designed specifically for athletes working to learn, clean up, or build confidence in their full twisting layouts. Whether you're just adding the twist or looking to sharpen form and consistency, this clinic will break down mechanics, body control, and air awareness to help athletes perform with precision and power.

Athletes will receive focused instruction, drills for spatial awareness, and individual corrections to help them feel confident and in control of their full. Mental strategy tips will also be shared to combat hesitation and boost performance.Age: +7 years.

REQUIRE SKILLS: Running Layout

July 29th from 1:00-2:30pm

Coach Amanda

Twist & flip: Arabian edition [Level 5]

Take your twisting skills to the next level in Twist & Flip: Arabian Edition! This clinic is all about breaking down the Arabian—a dynamic skill that combines a half-twist into a front flip, requiring explosive power, sharp technique, and serious air awareness.

Athletes will focus on proper takeoff, body position, twisting mechanics, and controlled landings. Through targeted drills and expert progressions, we’ll help you unlock this challenging skill with confidence and control.

Whether you’re learning your first Arabian or cleaning it up for routine use, this clinic will sharpen your twist and elevate your flip! Age: +7 years.

REQUIRE SKILLS: Running Layout and Strong Punch Front

July 30th from 1:00-2:30pm

Coach Amanda