Strength & Conditioning
Strength & Conditioning class is a strength and endurance based class. Athletes will perform a full body workout to help increase muscular endurance and muscular strength, Age: +7 years.
Offered:
Mondays 6:00-6:30pm
Strength & Conditioning class is a strength and endurance based class. Athletes will perform a full body workout to help increase muscular endurance and muscular strength, Age: +7 years.
Offered:
Mondays 6:00-6:30pm