Clean up Clinics
Join us for our 1-day skills clean up clinics!
Registration will open the 4/22 at 11am!
*Late enrollment will be prorated. Clinics will NOT be prorated for no-shows or late cancellations.*
$50 annual registration is required by all athletes. The annual fee starts the day the registration fee is paid.
Wednesday
May 7
Technical Tucks Clinic
This clinic will focus proper form of Back Tuck skills. Athletes will work to understand technical shapes and approach to both Back Tucks. This clinic is perfect for all athletes working new to progressing their level 3 airborne skills as well as experienced athletes wanting to increase their height of their airborne skills. Age: 6+.
REQUIRE SKILLS: Round off Back Handspring Series
May 7th from 5-6pm (Coach Lexi)
Control Your Connection
Our Control Your Connection Tumbling Clinic will help advance your athlete to better understand proper tumbling angles and air awareness in their tumbling. We will discuss the importance of block angles for entries and exits of skills to help improve their connections technique. This clinic aims to teach athletes how to increase their body control for all athletes. Age: +7 years.
May 7th from 5-6pm (Coach Cheyenne)
Explosive Tumbling Clinic
Our Explosive Tumbling Clinic will help advance your athlete’s ability to increase their power and better understand how to maintain and control their skills correctly in their tumbling. We will discuss the importance of blocking, proper shapes, and complete drills to help improve their overall tumbling technique. This clinic aims to teach and perfect technique for all athletes. Age: +7 years.
REQUIRE SKILLS: Round off Back Handspring Tuck
May 7th from 7:30-8:30pm (Coach Amanda)
thursday
May 8
Rotation Nation Clinic
Our Twisting clinic will focus on the proper lines and control of both single twisting and double twisting layouts. Athletes will work to understand the necessary technique shapes and visual awareness required for maintaining proper Layout shape as they rotate this airborne skill. This clinic is a great option for athletes looking to maximize and control the power required for this level 5 and 6 skills. Ages: 7+ years
REQUIRE SKILLS: Round off BHS Layout
May 8th from 5-6pm (Coach Amanda)
saturday
May 10
Stunt Camp with Carin Moore
monday
May 12
Polish Your Handsprings Clinic
This clinic will focus primarily on proper technique for Front and Back Handsprings. Athletes will work to increase body awareness and strength required for routine ready handspring skills. This is an essential clinic for athletes looking to master their handsprings technique. Age: 6+.
REQUIRE SKILLS: Standing Back Handspring
May 12th from 5-6pm (Coach Gianna)
Round offs Clinic
This clinic will focus strongly on proper technique for Round offs. Athletes will work gain an understanding of the proper angles and mechanics required for a powerful round off by increasing body awareness. This clinic is a great option for athletes of all level and stages of learnings. Age: 6+.
REQUIRE SKILLS: Cartwheel
May 12th from 7:30-8:30pm (Coach Amanda)
tuesday
May 13
Block Angles Tumbling Clinic
Our Block Angle Tumbling Clinic will help advance your athlete’s ability to block correctly in their tumbling. We will discuss the importance of blocking, learn how to block and complete drills to help improve their blocking technique. This clinic aims to teach and perfect blocking technique for all athletes. Age: +7 years.
May 13 from 5-6pm (Coach Cheyenne)
Beginner Basics: Cartwheel & Handstand clinic
Perfect for our beginner athletes! This clinic will focus primarily on proper technique of the backbone skills of tumbling. Athletes will work to increase body awareness and strength required for baseline skills. This is an essential clinic for athletes looking to gain a better understanding of tumbling or for those looking to clean up technique. Age: 6+.
REQUIRE SKILLS: None
May 13th from 5-6pm (Coach Gianna)
Mental Strength Tumbling
This clinic is structured around building up the mental strength and confidence for tumbling skills that have been previously mastered. The goal is to help athletes feel confident in their ability to perform skills and provide tips to overcome mental challenges in their tumbling. This clinic is perfect for athletes experiencing a mental block or learning fears. Ages 7+.
Please Note: This is not an intro class!
REQUIRE SKILLS: Round off
May 13th from 7:30-8:45pm (Coach Amanda)
Wednesday
May 14th
Perfected Punch Fronts Clinic
This clinic will focus proper form of Punch Front skills. Athletes will work to understand technical shapes and approach to both Front Tucks. This clinic is perfect for all athletes working new to progressing their level 3 airborne skills as well as experienced athletes wanting to increase their height of their airborne skills. Age: 6+.
REQUIRE SKILLS: Flyspring
May 14th from 5-6pm (Coach Lexi)
Rotation Nation Clinic
Our Twisting clinic will focus on the proper lines and control of both single twisting and double twisting layouts. Athletes will work to understand the necessary technique shapes and visual awareness required for maintaining proper Layout shape as they rotate this airborne skill. This clinic is a great option for athletes looking to maximize and control the power required for this level 5 and 6 skills. Ages: 7+ years
REQUIRE SKILLS: Round off BHS Layout
May 14th from 7:30-8:30pm (Coach Pieper)
thursday
May 15th
Winning Walkovers Clinic
This clinic will focus primarily on proper technique for Front and Back Walkovers. Athletes will work to understand proper shapes and muscle control required for a competition ready walkover. This clinic is not an intro clinic as athletes will focus on skill connection of walkovers as well as how to maintain proper lines with straight legs. This is an essential clinic for athletes looking to perfect their front and back walkovers. Age: 5+.
REQUIRE SKILLS: Back AND Front Walkovers
May 15th from 5-6pm (Coach Sheila)
Front Tumbling CLinic [Level 2-3]
Front Tumbling will focus primarily on proper form of Advanced and Elite Level front tumbling of Level 2 and 3— such as Front Handsprings, Flysprings, Punch Fronts etc. Age: +7 years.
REQUIRED SKILLS: Front Walkover
May 15th from 5-6pm (Coach Gianna)