Registration opens on 20th at 11am

*Late enrollment will be prorated. Classes will NOT be prorated for no-shows or late cancellations. This includes absences for spring breaks*

 

May Class Session

May 5th- May 20th

Please Note: Some classes have a modified monthly schedule due to coaches’ schedule. Don’t see an option for your athlete? Click here to check out our skills clinic for the month!

Intro to All Star Cheer

Ready to step into the world of All Star cheer? This high-energy, practice-style class is your chance to experience the thrill of team training before the season begins! Athletes will jump, stunt, tumble, and perfect sharp motions—building the strong foundation needed to shine on the mat. Whether you're new to Allstar or gearing up for a half-year team, this class brings the action, the skills, and the fun! Ages: 6+.

REQUIRED SKILLS: None

  • Tuesday 7:15-8:10pm [Sheila]

Adaptive Cheer Fundamentals

[Cheerabilities]

REQUIRED SKILLS: None

  • Thursday 4:00-4:45pm [Coach Caitlyn]

Adaptive Cheer Tumbling

[Cheerabilities]

REQUIRED SKILLS: None

  • Thursday 4:00-4:45pm [Coach Caitlyn]

Base Building

Base Building is a strength class geared towards bases and backspots. Athletes will strengthen their basing basics through drills and strength training. This class will help break down the technical components of basing and backspotting while increasing athlete’s muscle strength and awareness required for stunting at all levels. Age: +5 years.

REQUIRED SKILLS: None

  • Tuesdays 6:00-6:30pm [Sheila]

Intro to Level 1 Tumbling

[Beginner Level 1]

Intro to Level 1 Tumbling will focus on proper shapes and body control in basic tumbling skills. Athletes will work on training proper technique for skills such as rolls, handstands, and even beginner steps for walkovers. Age: +5 years.

REQUIRED SKILLS: None

  • Monday 6:00-6:40pm [Caitlyn]

  • Tuesday 6:30-7:10pm [Sheila]

  • Wednesday 7:00-7:40pm [Angelina]

Walkovers

[Level 1]

Walkovers will focus on proper technique for both front walkovers and back walkovers. This class is also great for our athletes working to perfect their technique of their front and back walkovers. Age: +5 years.

REQUIRED SKILLS: Bridge and Handstand

  • Monday 7:15-8:10pm [Caitlyn]

  • Wednesday 5:30-6:25pm [Terry]

Jumps

Jumps & Flexibility is a strength based class packed with drills to increase athletes range of motion, power and control. This class is a strength-based class meant to improve flexibility, endurance, and overall technique. Ages: 7+.

*Please note- this class will be a 30-minute drop-in style class. Athlete’s will be billed $5 per session attended. Athlete’s should be registered through the portal by the start time of class.

  • Monday 6:45-7:15pm [Caitlyn]

  • Tuesday 8:15-8:45pm [Sheila]

  • Wednesday 6:30-7:00pm [Terry]

Flyer Flexibility & Stability

Flyer Flexibility & Stability class will focus on building strength, flexibility, performance, and overall technique required for success in the air. This class is geared towards flyers looking to maximize flexibility and the strength required to maintain proper body awareness while in stunts. Ages: +7 years.

*Members Please Note: this is class is an a la carte at an additional cost*

*Please note- this class will be a 30-minute drop-in style class. Athlete’s will be billed $5 per session attended. Athlete’s should be registered through the portal by the start time of class.

  • Monday 5:30-6:00pm [Caitlyn]

  • Wednesday 5:00-5:30pm [Terry]